Your Fitness & Nutrition. Connected & Automated.
BODY NX connects your training and nutrition—your workouts, meals, and prep—planned intelligently with one tap.
One tap. Your entire week—workouts, meals, and prep—handled in the background.
Your Entire Week. Planned For You.
BODY NX is your body’s nexus – one brain for training, eating, and planning.
Adaptive Workouts
Training that adjusts based on your performance, soreness, and schedule.
Personalized Meal Prep
Macro-aligned meals, a smart grocery list, and a prep flow that fits your week.
Your AI Coach
Ask about your training, meals, or schedule—BODY NX sits at the center of it all.
Turn Your Routine Into Autopilot.
Tell BODY NX about your life. Press Generate. Follow the plan.
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1. Tell BODY NX About Your Life
Your goals, equipment, cooking tools, and schedule. -
2. Press Generate
BODY NX builds your connected plan—workouts, meals, and shopping list. -
3. Follow the Plan
Today’s workout, meals, and prep steps in one view.
Meals You Like, On Your Schedule.
Meal prep is where most people slip. BODY NX makes it effortless.
- One tap for a full macro-aligned meal plan.
- Automatic grocery list, grouped for faster shopping.
- Step-by-step prep flow so you know exactly what to cook and when.
Training That Learns You.
BODY NX designs training that adapts automatically based on your performance, soreness, recovery, and schedule.
- Progressive overload built in—no spreadsheets required.
- Auto-adjusted sets and reps based on how you actually perform.
- Sessions re-routed intelligently when life happens.
Your Data. Your Body. Your Control.
BODY NX only stores what’s needed to personalize your plan—nothing more. Encrypted, private, and never sold.
- End-to-end encryption for sensitive data.
- No selling of your data—ever.
- You’re in control of what you share and when.
Be the First to Use BODY NX.
Join the waitlist to get early access, founder pricing, and help shape the future of connected training and nutrition.
Join BODY NX